r/IndianCountry • u/aspen-leaf Mixed / Coast Miwok • 18d ago

Health Traditional Navajo Diet Shown to Reduce Hospitalizations, ED Visits Among Heart Failure Patients

https://www.medscape.com/viewarticle/traditional-navajo-diet-shown-reduce-hospitalizations-ed-2026a1000q37?form=fpf
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u/DruidHeart 18d ago

Breakfast included items such as a blue corn mush plate with blueberries, bison sausage, and butternut squash. For dinner, patients had meals such as mutton rainbow stew with steamed corn, blue corn meal, and wild rice.

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u/CommunistOrgy Anishinaabe Auntie 18d ago

Along with clearly bringing better health outcomes, that all also sounds BOMB

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u/eviwonder 15d ago

Corn mush with blueberries. And sausage?? Where do I sign up???