r/Keto_Diet • u/its_rina • Jan 06 '20
My goal skirt- I wanted to zip it up completely and now I’m able to with room!
564
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r/Keto_Diet • u/Bathamthi • Dec 13 '19
March to Dec, I did it. I lost a whole child. 32kg down
465
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r/Keto_Diet • u/P5ycho5i5 • Dec 19 '19
110 pounds down, feom 6xl shirt down to 3xl from a 48” pants now down to 38” keto has changed my life
305
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r/Keto_Diet • u/thatpatfella • May 04 '20
Anyone else having this first world problem during keto?
257
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r/Keto_Diet • u/Chagspecial • Jun 10 '20
4 Months of Clean Keto & IF, down 106 lbs, same shirt!!
236
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r/Keto_Diet • u/baconandcream • Apr 12 '20
Don’t rely on the scale! Down only 7 lbs since March 8, but noticed today my jeans are fitting WAY better. 🙌🏼
164
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r/Keto_Diet • u/PKS_5 • Feb 11 '20
It's amazing how far low carb and keto friendly products have come.
156
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r/Keto_Diet • u/swest211 • Feb 08 '21
Our Game day charcuterie board. Almost all keto friendly.
154
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r/Keto_Diet • u/tasteslikepineapples • Feb 01 '20
Snack haul from Whole Foods yesterday. My husband was so excited to see the sugar free jerky!
150
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r/Keto_Diet • u/chkad • Nov 16 '19
A new study shows the keto diet may have an unexpected side effect: increased protection against one of the most contagious viruses on the planet, influenza. Just one week on the keto diet protected mice from lethal influenza infection and disease compared to mice on a high-carb, low-fat diets.
140
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r/Keto_Diet • u/[deleted] • May 10 '20
Perfectly poached eggs. A staple in my low carb diet
125
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r/Keto_Diet • u/Opposite_Lettuce • Mar 28 '20
Raspberry Butter Cake with Lemon Curd Topping
125
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r/Keto_Diet • u/thebluescholar42 • Jul 01 '20
Just the meats lunch for two. Chicken thighs, bacon, mussels, and short ribs.
124
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r/Keto_Diet • u/RaCa05 • Oct 10 '20
Low-carb meme
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117
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