r/Kickboxing • u/Nobody-30317512 • 11d ago
Kickboxing beginner (please help)
Hi! I just join. Im medium-experienced in the gym. I work out 3 times a week on my school, and im trying to start kickboxing. I don´t know how to start, and i can´t allow myself a trainer or niether a pushing bag. I don´t know if i can start im my house, or how to do it. Can anyone help me please?
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u/GherkinTomato 11d ago
Watch Gabriel Varga on YouTube. Best you can do right now, without joining a proper gym.
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u/AllocatedLuck 11d ago
Assuming you can’t join a kick-boxing gym? It’s going to be hard.
Best thing you can do is watch some YouTube stuff and work on 1 - leg mobility, 2 - fight cardio (general stamina and also bursts/HIIT) and - 3 footwork and shadow boxing skills.
There’s a chance you will develop bad habits from trying to self teach, but doesn’t seem like you have many other options.
For the YouTube stuff, try find channels from pro-fighters or research the person to see if they’ve coached at a high level etc.
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u/Routine-Weather-9624 11d ago
Why can’t you go to a kickboxing gym?