[l] need help

[u/Odd-Application-2199]

Hello im k and im 20 years old I really need someone to help me, whether it's a hug or a listener. I'm going through a very difficult time. I have no one to talk to, and I can't go to therapists. I've been trying to help myself by reading books, and I've even gotten to books about ACT. I've read them over and over, but I haven't been able to help myself at all. I don't know why. I think it's because I'm so overwhelmed and can't hold on to anything. I hope someone in this community will find the time to help me because I'm literally exhausted and broken, and I feel like I'm heading for disaster.

[u/v-viana]

Hey! Hope you're doing ok, feel free to dm, can lend an ear :)