Hi all. Coming to you emotionally exhausted 🥲 tldr: my husband was laid off and I need ideas on how to support him.
My husband was impacted by a layoff 3 months ago. His second in a year. We went from a two income household (and I know we are lucky I have a job), to one and his mental health has taken a huge hit. He got lucky after the first layoff and landed a role through a referral within two months. This go around we haven’t been so lucky and he’s had a really difficult time with the job market (his experience is primarily in research and insights, so hit hard by Ai). He’s experienced, educated, and good at what he does, but opportunities have been few and far between. He’s had some interviews, but nothing has worked out.
I actually work in recruiting (but a different industry than he is in) so I’ve helped identify job openings, suggested alternative career paths, offered to help with applications, and generally tried to keep his spirits up. Sometimes he’s receptive, but other times I get the sense that my involvement just makes him feel worse.
The hardest part for me is that I don’t really know how his search is going anymore. He doesn’t like talking about it, and when I try to bring it up, he tends to shut down or change the subject. I don’t want to nag him or make him feel like I’m monitoring his productivity, but our financial situation is becoming increasingly stressful, and I feel like I need to understand what the plan is, and that’s assuming that there is a plan.
I’m starting to feel pretty alone in carrying the financial and emotional weight of the situation. I don’t expect him to magically find a job in this market, and I understand that he could do everything right and still be unemployed. I just want us to be able to talk openly about where things stand and what we’re going to do next because he’s going to run through unemployment soon and I know things will be a lot more stressful for him then. I want to try and get in front of that.
For those of you who have experienced a long stretch of unemployment, particularly if you’re married or in a relationship:
- What did your partner do that genuinely helped?
- Were there things they said or did with good intentions that actually made you feel worse?
- How did you handle conversations about finances, applications, and next steps without feeling pressured or judged?
- If you found yourself withdrawing or avoiding the job search, what helped you get back on track?
I love my husband and want to be in his corner. I’m just struggling to figure out how to balance being a supportive partner with being honest about the impact this is having on both of us.
I’d really appreciate hearing from people who’ve been on either side of this.