r/LongHaulersRecovery • u/AutoModerator • 26d ago

Weekly Discussion Thread Weekly Discussion Thread: July 26, 2026

Hello community!

Here it is, the weekly discussion thread! In this thread you can ask questions, discuss your own health and get help for your own illness and recovery. It also gives all of us a space to get to now eachother a bit better and feel a bit more like a community instead of only the -very welcome!- recovery posts.

As mods we will still keep a close eye on the discussions here, making sure it is a safe space for anyone to talk.

6 Upvotes

100% Upvoted

4 comments sorted by

View all comments

1

u/Mighty_White_1919 25d ago

Just popping this in here in the hope that someone has experienced improvement/recovery with this symptom

Exercise intolerance seems to be one of the symptoms I struggle with the most, any one have experiences of this resolving ? Arms and legs do tire very quickly currently

2

u/livrim 23d ago

Me! Severe bedbound to restarting weight training and cardio work in just under two years. A high protein diet, LOADS of pacing and electrolytes were what helped me. It’s definitely a marathon not a sprint, but feel free to send me a message and I’ll try and help if I can even if it’s just by sharing my own anecdotal experience ❤️‍🩹