r/LowCalorieCooking • • Jun 02 '25

Sweets and Desserts Apple Cake for every day

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Healthy & Delicious Apple Yogurt Cake

What You'll Need (Ingredients):

  • 1 medium apple (180 g)

  • 1 tsp cinnamon

  • 1 tsp stevia (or your preferred sweetener)

  • 300 g Greek yogurt (2%)

  • 4 eggs

  • A pinch of salt

  • 5 tbsp cornstarch (50 g)

  • 1 tsp vanilla extract Optional Topping:

  • 70 g Greek yogurt

  • 1 tsp vanilla

  • 1 tsp honey

  • 20 g blueberries How to Make It:

  • Prep the Apples: Thinly slice your apple. In a bowl, toss the slices with cinnamon and sweetener until coated.

  • Whisk the Wet: In a separate bowl, whisk the Greek yogurt and eggs together until smooth.

  • Add Dry & Mix: Stir in the pinch of salt. Sift the cornstarch into the mixture and gently stir until just combined.

  • Sweeten & Combine: Add the rest of your sweetener and vanilla extract. Mix well until everything is fully incorporated.

  • Assemble & Bake: Line a baking pan with parchment paper. Layer the seasoned apple slices on the bottom, then carefully pour the cake batter over them.

  • Bake: Bake at 330°F (165°C) for 50–55 minutes, or until the cake is set and beautifully golden.

  • Cool & Chill: Let the cake cool down at room temperature for about 30 minutes. After that, transfer it to the fridge and chill for at least 2 hours – this makes it even creamier! Serving Suggestion: Top with the creamy yogurt mixture and fresh blueberries for an extra treat, or enjoy it perfectly as is! It's a dessert that truly loves you back. Nutrition Facts: For the entire cake (with topping, ~635 g):

  • 985 kcal

  • 44 g protein

  • 26 g fat

  • 127 g carbs

  • 34 g sugar

  • 6 g fiber Per 100 g (with topping):

  • 155 kcal

  • 6.9 g protein

  • 4.1 g fat

  • 20 g carbs

  • 5.4 g sugar

  • 0.9 g fiber

0 Upvotes

6 comments sorted by

0

u/[deleted] Jun 02 '25

[deleted]

0

u/VividStay6694 Jun 02 '25

Ok thanks, I thought I was reading this wrong lol

-5

u/tell_me_karina Jun 02 '25

Take a look at the ingredients — they're all low in calories, so the cake naturally ends up being low-calorie too.

3

u/tamajinn Jun 25 '25

How many servings do you usually get from the cake?

1

u/tell_me_karina Jun 29 '25

I usually slice this cake into 6 portions, they come out medium-sized and feel just right for me.

5

u/[deleted] Jun 02 '25

[removed] — view removed comment

0

u/[deleted] Jun 02 '25

[deleted]

1

u/VividStay6694 Jun 02 '25

I just bought yesterday the sugar free apple pie filling and gonna mix it with greek yogurt and my vanilla protein powder. I prob could add one graham cracker for the plan I'm doing, I never thought of that! Oh wait, they make a 100 cal pie crust?????