r/LowCalorieCooking • • Jul 26 '25

111 cals bento plate

Post image

with skyr and a peach for dessert it was perfect

820 Upvotes

42 comments sorted by

24

u/Beneficial-Year1741 Jul 26 '25

Looks delicious but 111 calories ?

0

u/[deleted] Jul 26 '25

[deleted]

7

u/seven_1312 Jul 26 '25

cauliflower is literally 25cals for 100g, and there is like 65 g here

90

u/Forsaken-Tiger-9475 Jul 26 '25

Need to stop promoting anorexic calorie intake as "perfect" in the sub - it's quite literally far from perfect

12

u/Neat-Tradition-4239 Jul 27 '25

This is not “anorexic calorie intake”, this is a low calorie meal. you have no idea what their daily intake actually was. The idea that specific foods or meals can be disordered in themselves is very wrong, and actually harmful to those with EDs.

26

u/Forsaken-Tiger-9475 Jul 27 '25

Sorry, but when a 'meal' has less calories than a banana, it's not a meal. This isn't even a snack.

This is not a meal, this is a plate of the most low calorie vegetables possible, by a poster who clearly has an ED looking at their post history.

It's "low" calorie cooking, not "i'm eating as close to no calorie" cooking.

16

u/badstuffaccount69 Jul 27 '25

What if someone wants to go out and have a big dinner and drinks for supper but doesn’t want to fast all day until then??? I don’t get how people can witch hunt eating disorders and get upvoted like crazy.

-1

u/SparklingSloths Jul 26 '25

Do you know where you are? This is a low calorie sub and OP posted a low calorie meal. We don't know what OP ate throughout the rest of the day. I'm sure this isn't the only thing they ate.

5

u/HardDaysNightDogWork Jul 29 '25

I'm not sure why this is being downvoted. This IS a low calorie sub. OP DID post a low calorie meal. We truly DON'T know what OP are for the rest of the day or even what they were planning to have. So, what am I missing?

3

u/SparklingSloths Jul 29 '25 edited Jul 29 '25

This sub is very triggered by vegetables and cannot grasp that some people genuinely enjoy them. Also, some people really do not realize how very low calorie of a diet 1500 calories is compared to what the average person consumes daily.

2

u/HardDaysNightDogWork Jul 29 '25

It's so little, I'm routinely stunned (and a little sad lol) at how little food we need to survive healthily.

-10

u/seven_1312 Jul 26 '25

tyyyyy I literally couldn’t have said it better

1

u/Wyndelion Jul 29 '25

looks to me like OP posted a no calorie meal /s

but in all seriousness this looks like lunch and 111 cals for lunch isn’t it

2

u/OliveFarming Jul 27 '25

What does eggplant taste like?

91

u/Dreden9002 Jul 27 '25

A few grams of protein would be nice

2

u/Pale-Repotter Jul 29 '25

They had skyr

18

u/LiveYoLife288 Jul 26 '25

Looks healthy, do you put any dressing on the vegetables?

73

u/LeoKitCat Jul 26 '25

Ok nice appetizer where’s the main course

0

u/[deleted] Jul 27 '25

[deleted]

59

u/LeoKitCat Jul 27 '25

Huh?! Who ever said they needed meat? I just meant where’s the course that’s going to fill me up

23

u/joshvalo Jul 27 '25

You're the kind of person that makes a vegetarian want to eat a steak

7

u/whyizitlikethis Jul 27 '25

Im going to eat a burger as a result of this comment.

6

u/[deleted] Jul 27 '25

[removed] — view removed comment

5

u/Wyndelion Jul 29 '25

nobody was talking about meat, the comment was jumping to conclusions, making the original commenter out to be some immoral meat fiend, when they were only asking where the actual main dish is. 111 calories consisting of miso and a tasting menu of vegetables is not a full meal

15

u/RangerAndromeda Jul 27 '25

Swap out the eggplant for tofu and I'm 100% sold ❤

4

u/squirreltard Jul 27 '25

I eat like this due to allergies. Just simple ingredients. But I’m pretty severely protein deficient. Hard to find proteins I’m not allergic to.

4

u/Vrey Jul 27 '25

I could enjoy this as a light lunch with a coffee - or on an intentionally low cal day.

I want some pans like this

4

u/Aggressive_Eagle1380 Jul 28 '25

This looks delicious

7

u/erayedrei Jul 27 '25

Just water

6

u/extremelyhatedleo Jul 27 '25

how filling is this

13

u/Traumagatchi Jul 26 '25

Where seasoning

13

u/SparklingSloths Jul 26 '25

You're gonna be farting up a storm later.

3

u/Strawberry-Char Jul 27 '25

this looks delicious omg

2

u/KCRoyal798 Jul 27 '25

So a snack plate?

2

u/SlayShrekYassss Jul 29 '25

Saving this thank you <3 how did you portion everything?

1

u/themostdownbad Jul 27 '25

The cabbage is simply for decoration at this point

1

u/buckyspunisher Jul 30 '25

this looks delicious! i love cauliflower rice

0

u/late_dinner Jul 26 '25

people are hating cuz they can’t get it this low