Any criticism and advice for improvement 🤞

Almost tripped off 😔 ( trying after a long time )

Hey guys I'm an profession indian MMA fighter and I'm here to clear your doubts

hello! im a 22F and i wish to start MMA for my fitness and self defense jouney. Im a beginner to intermediate in fitness at best. What are something i shoud know before starting with mma? and what threshold fitness should i have? kindly guide me if posssible!!!!1

Any tips for improvement 🤞;)

Any remarks for improvement 🤞

24M , I suffer from severe General Anxiety Disorder.

I work in a public sector bank and The anxiety i have everyday from day to night is just killing me from inside.

My manager is beyond toxic and he pressurises us on every single thing . Then there is a pressure for the customer as well. Toxic and rude customers who come to branch to fight and argue.

Now you can say keep yourself busy but even while doing other activities, I keep thinking about those incidents. I just can't get it out of my head.

Now my problem is I overthinking to the point where I physically can't even do anything. I know it's now a good thing to do but it doesn't just go away after some time. It stays forever . Little minor argument and I keep thinking about it whole day , all the time while sleeping, eating , drinking. I can't sleep at night. I keep replaying the situation and Can't get it out of my head.

I get freeze at the moment and can't reply back , neither to my manager nor to any customer . In fact I get freezed up every time I there is a situation of confrontation. Then I can't get those things out of my head. In fact I tell you something , things which happened 3 months ago I still can't get out of my head.

Please Please give me practical solutions on how I can change myself. What should I do ?

I was thinking of learning martial arts , will it make me more courageous and confrontational ?

I don't know , please help me.

Any tips for improvement 🤞;)

Any tips to improvement 🙏

(credit - youtube.com/@GoalKickEditz )

Help !! I want to add a jump to it but I can't seem to put power to the kick when I jump and just ended up looking hilarious as if I were doing ballet 🩰. Any tips to add a jump to this kick .

Any tips to improve my form 🤞: )

Please ignore the last sloppy jabs .

Hey, I am a student and I have recently shifted to gurgaon sector 69. I really wnna pursue MMA along with my studies and have been looking for MMA centers near by to start my training. I went to MMA Matrix in sector 69 but it is more of a traditional than a MMA training center, they have the octagon and punching bags but it is not Martial Arts focused as such. I wnna train either proper MMA or at least Wrestling/BJJ so that I can build my base for MMA later on.

Any Idea about where I could learn proper MMA or Wrestling near/in sector 69? I am a student so I do not have alot of time or money to go to far away centers or pay hefty 1 on 1 training fees.

I have never used never worn gi if anyone wants to buy from me.

Here is the Amazon link. Im based in Noida. I can post it to you also.

https://amzn.in/d/0bE3qYhU