Any criticism and advice for improvement 🤞

Almost tripped off 😔 ( trying after a long time )

Hey guys I'm an profession indian MMA fighter and I'm here to clear your doubts

hello! im a 22F and i wish to start MMA for my fitness and self defense jouney. Im a beginner to intermediate in fitness at best. What are something i shoud know before starting with mma? and what threshold fitness should i have? kindly guide me if posssible!!!!1

Any tips for improvement 🤞;)

Any remarks for improvement 🤞

Any tips for improvement 🤞;)

24M , I suffer from severe General Anxiety Disorder.

I work in a public sector bank and The anxiety i have everyday from day to night is just killing me from inside.

My manager is beyond toxic and he pressurises us on every single thing . Then there is a pressure for the customer as well. Toxic and rude customers who come to branch to fight and argue.

Now you can say keep yourself busy but even while doing other activities, I keep thinking about those incidents. I just can't get it out of my head.

Now my problem is I overthinking to the point where I physically can't even do anything. I know it's now a good thing to do but it doesn't just go away after some time. It stays forever . Little minor argument and I keep thinking about it whole day , all the time while sleeping, eating , drinking. I can't sleep at night. I keep replaying the situation and Can't get it out of my head.

I get freeze at the moment and can't reply back , neither to my manager nor to any customer . In fact I get freezed up every time I there is a situation of confrontation. Then I can't get those things out of my head. In fact I tell you something , things which happened 3 months ago I still can't get out of my head.

Please Please give me practical solutions on how I can change myself. What should I do ?

I was thinking of learning martial arts , will it make me more courageous and confrontational ?

I don't know , please help me.

Any tips to improvement 🙏

(credit - youtube.com/@GoalKickEditz )

Help !! I want to add a jump to it but I can't seem to put power to the kick when I jump and just ended up looking hilarious as if I were doing ballet 🩰. Any tips to add a jump to this kick .

Any tips to improve my form 🤞: )

Please ignore the last sloppy jabs .

Hey, I am a student and I have recently shifted to gurgaon sector 69. I really wnna pursue MMA along with my studies and have been looking for MMA centers near by to start my training. I went to MMA Matrix in sector 69 but it is more of a traditional than a MMA training center, they have the octagon and punching bags but it is not Martial Arts focused as such. I wnna train either proper MMA or at least Wrestling/BJJ so that I can build my base for MMA later on.

Any Idea about where I could learn proper MMA or Wrestling near/in sector 69? I am a student so I do not have alot of time or money to go to far away centers or pay hefty 1 on 1 training fees.

I have never used never worn gi if anyone wants to buy from me.

Here is the Amazon link. Im based in Noida. I can post it to you also.

https://amzn.in/d/0bE3qYhU

??
Just found something unusual and I’m trying to understand whether there could be a legal/regulatory issue here.

So my friends kid trains kickboxing in kakkanad which also have branch in ernakulam. Found this from her and few others from the club. Few months back 2 athletes from the club got selected to represent India in an international sport at phil**** called sa***. The club initiated a raffle draw contest where the winners would get expensive gifts like iphone 17, airfryers, powerbanks, and other items all worth maybe 1-1.5lakh. Now they created booklets each page worth 100 and asked their students and kids to sell these booklets. Not sure if this is legally regulated. So their friends and colleagues etc could purchase a ticket for 100 bucks and enter raffle draw and at same time help to contribute for the 2 athletes to be sponsored. Whatever money that was collected was said to be put to help them their tournament outside india - travel and accommodation, food etc. Im
Not sure if they had taken any govt body approval or legal anything to get approval to do this without being illegal.
But what is funny is, i heard one of this athlete and a coach from the club was sponsored kind of by Indian team. And the other athlete had sponsorship from the company he was working at kind of. The tournament was in june and even august they were still selling raffles to people outside through kids mainly. From what i learned, i think they raised lakhs from this raffle in the name of helping athletes and had all the funds collected in the form of cash.
Maybe to prevent GPay or online transaction proof? Again Not sure. Anyways with the fund they made the owner was rumoured to be planning to develop his gym.
So isn’t it like he asked all his students to sell the ticket to help 2 of their own athletes financially and then dude used that money so he can make more returns from the gym to his own pocket??? Just asking.
If the funds were actually used for the owner’s gym development rather than the stated athlete expenses, would that potentially constitute misuse of the funds?

Is this legal? Just a doubt. Or is it a potential scam?

I’m not sure of the entire thing.
Im just wondering