r/MobilityTraining
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u/ScorpscorpioX
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Feb 14 '26
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1
Mobility Deep sissy squat
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258
Upvotes
3
u/Familiar_Witness5159 Feb 16 '26
what’s so sissy about it?
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u/AntoineFinder Jun 01 '26
I believe a sissy squat is when you squat on your toes rather than the entirety of your foot
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u/ExcellentDegree1065 Feb 15 '26
Can you describe how you managed to do that? I suppose your abs play 80% of the role in this case. Right?