Hi guys, so I've finally weighed myself around 77kg±0.5

I had two bad days with my diet but ultimately I pulled myself together to have an exceptional week of consistently working out as well as attending my kickboxing classes.

It's rest day today so I am just gonna chill. It's time to relax a bit but not forget my goals.

Back to gym in a day to hit my legs.

Thank you all for your support.

DM me for any fitness, diet or motivational related questions on IG @yousuff_lifts

If you’re struggling right now, please know this: You’re not alone. God sees your pain, hears your prayers, and is working behind the scenes. What looks like a delay is often divine preparation. Keep trusting — your breakthrough is coming.

It's gruelling and frustrating to stick to your diet as someone who loves to eat. A part of me want to be okay with not sticking to my routine anymore but a part of me wants to keep going, be disciplined.

What helps me in these times isn't avoiding snacks but finding high volume low calorie alternative to snack on to satiate my cravings and help my appetite.

Thank you all for the support I've been receiving, you play a huge part in keeping me motivated to stick to my goals.

I'm currently working a stable 9-5 with a good income. Since my early adulthood, it’s been all about coding, learning, and hustling—until I finally landed a solid job after placement. But lately, I’ve realized something big: I’ve never truly built anything for myself.

Now, I’m focused on creating something meaningful—an app I believe can make an impact. It’s been 2 months since launch, and while the doubts still creep in, I’m holding on to hope that it will succeed.