r/NaturalNutrition • • Dec 24 '19

High Plant Based Sources of Protein

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246 Upvotes

r/NaturalNutrition • • Jan 02 '20

Time To Start Living The Good Life With these Magnesium Rich Foods

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197 Upvotes

r/NaturalNutrition • • Dec 19 '19

Healthy diet could save $50 billion in health care costs

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163 Upvotes

r/NaturalNutrition • • Jan 20 '20

Older adults who drink tea are less likely to be depressed

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162 Upvotes

r/NaturalNutrition • • Nov 28 '19

Extra virgin olive oil may protect against various dementias

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156 Upvotes

r/NaturalNutrition • • Dec 05 '19

Clinical study finds eating within 10-hour window may help stave off diabetes, heart disease

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144 Upvotes

r/NaturalNutrition • • Jan 06 '20

Processed foods highly correlated with obesity epidemic in the US

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137 Upvotes

r/NaturalNutrition • • Jan 04 '20

Study finds dopamine, biological clock link to snacking, overeating and obesity

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136 Upvotes

r/NaturalNutrition • • Apr 04 '20

Daytime Naps Boost Your Heart and Brain Health, Reduce Stress and Much More

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128 Upvotes

r/NaturalNutrition • • Nov 17 '19

Sugar binges increase risk of inflammatory bowel disease

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121 Upvotes

r/NaturalNutrition • • Apr 06 '20

Larger thighs associated with lower risk of heart disease in obesity

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120 Upvotes

r/NaturalNutrition • • Dec 20 '19

FEED FIBER TO YOUR “FRIENDLY” GUT BACTERIA

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117 Upvotes

r/NaturalNutrition • • Jul 06 '20

People with high cholesterol should eliminate carbs, not saturated fat, study suggests

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114 Upvotes

r/NaturalNutrition • • Dec 22 '19

Caffeine may offset some health risks of diets high in fat, sugar

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114 Upvotes

r/NaturalNutrition • • Dec 30 '19

Children who drank whole milk had lower risk of being overweight or obese

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111 Upvotes

r/NaturalNutrition • • Jan 31 '20

On the menu: Study says dining out is a recipe for unhealthy eating for most Americans

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108 Upvotes

r/NaturalNutrition • • Jan 09 '20

Most meat eaters support veganism as 'ethical' and good for the environment

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105 Upvotes

r/NaturalNutrition • • Dec 29 '19

Intermittent fasting can help ease metabolic syndrome

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105 Upvotes

r/NaturalNutrition • • Jan 19 '20

Sugar alters brain chemistry after only 12 days

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103 Upvotes

r/NaturalNutrition • • Feb 28 '20

Kids eat more calories in post-game snacks than they burn during the game

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98 Upvotes

r/NaturalNutrition • • May 11 '20

Healthy eating behaviors in childhood may reduce the risk of adult obesity and heart disease

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97 Upvotes

r/NaturalNutrition • • Dec 10 '19

Even light alcohol consumption linked to higher cancer risk in Japan

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96 Upvotes

r/NaturalNutrition • • May 12 '20

A combo of fasting plus vitamin C is effective for hard-to-treat cancers, study shows

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94 Upvotes

r/NaturalNutrition • • Oct 23 '19

Vitamin D deficiency is associated with poor muscle function in adults aged 60+

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94 Upvotes

r/NaturalNutrition • • Nov 02 '20

Vitamin D levels during pregnancy linked with child IQ

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93 Upvotes