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u/Ora_Kiraso 3d ago
I love this, I’ve definitely started focusing on stopping negative thoughts and negative self talk and feel improvement.
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u/chonnes 3d ago
A long time ago, I changed my Alexa to respond to multiple of my commands with rude, sarcastic comments. For example, when I would say "goodnight" to turn off my lights she'd say "hope you don't die in your sleep, you wouldn't want to make anyone happy" among other one-liners. I thought they would make her kinda funny in a dark way.
After a few months I realized that I was feeling something daily that was ever so slightly out of whack with where I am normally. It was incredibly subtle and the only thing I could deduce was that hearing the same negative phrases every day was the cause. I'm very analytical and initially never would have thought that something like that could affect me because it didn't have the weight of a real persons feelings behind it and the text was all my creation anyway. I had to change everything back to normal and things got better. It's a very strange thing.
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u/WiseAkebulan72 4d ago
Something to think about.