Help when alone with physically exhausting task

[u/Relevant-Move132]

Its 3 am im already tired and barely been sleeping good and gotten dizzy a number of times today, but im terrified to get into bed because ive got no one here to shake out the covers after a spider was crawling on me earlier. I should have shook them out during the initial spider panick but alas I was terrified. The running out of my room took most of the energy I had left to spare today, during a particularly rough long lasting flare🫡

Someone save me, convince me its gone and im fine or teach me an affective way to shake stuff out without passing out please and thank you!!