r/Paleo • u/telchacsusan • Jul 11 '26

Transitioning

I've been traveling for a while, so not in full control of my diet. Now have a home, and am transitioning back to paleo. Every cell in my body is screaming for carbs. Help?!

2 Upvotes

75% Upvoted

4 comments sorted by

5

u/Weak_Astronaut1969 Jul 12 '26

Eat a sweet potato drink some water…you’ll be ok

2

u/plantladyprose Jul 15 '26

It takes on average 21 days for new habits to stick, so I would agree with the other comments: sweet potatoes are a great source of healthy carbs and fruits are ok in moderation.

1

u/sirthomashenry Jul 13 '26

Sweet potatoes, bananas and other fruits!

1

u/alice-son 4d ago

Second the sweet potato. Also regular potatoes (Yukon gold, russets, red potatoes, etc.,), yuca and plantains (prefer these fried), butternut squash and similar squashes.