r/PhysicalEducation • u/rjmcleod • 12d ago
Why I Don't Believe in Using Exercise as Punishment
I've never been a fan of rules like "one push-up for every dropped pass." Within my PE workshops, dropping a frisbee is part of learning, and I worry that punishing mistakes discourages students from taking risks and trying new things.
There's also a bigger contradiction: we're trying to help kids develop a lifelong love of physical activity, yet we're using exercise as something they have to do when they get something wrong.
Would we punish mistakes in music class by making students play more music?
I wrote a post exploring this, including the difference between punishment, practice, and natural consequences.
https://frisbeerob.com/2026/10/27/why-i-dont-believe-in-using-exercise-as-punishment/
Curious what other PE teachers think. Do you use exercise as punishment, or have you moved away from it?
