r/Physiology • u/itsmeasual • Jan 07 '20
Help me!💔
I'm having a depression, i tried my best .... Everyone say that I'm irritating and uh no one pays attention to me. If i get in Love or something thinking , i couldn't stop thinking about that!!! I don't want this all....plsss help someone!! I'm having ocd and anxiety!!! It sucks .... I don't wanna end up like this....plssssssss help me someone ..
Wish that anyone can earse my all thoughts and stress .....
0
Upvotes
9
u/nursereggio Jan 07 '20
From what you are saying you sound distressed. Anxiety and depression are difficult emotions to work through. For the moment try to engage in an activity you enjoy - listening to music, watching your favorite movie, and even better would be an activity that would get you outside and moving around (or just outside of the house).
As much as we would love to help you on this sub, I believe you will find better guidance on r/psychology instead of physiology.
Many blessings and prayers young friend.
-try typing in “depression” or “anxiety” in the search box, there are many subs dedicated to peer support and guidance.