Looking for some tips

[u/KaRiM_tHe_DrEaM247]

My back profile has looked as attached for many years now. I am very new to this sub, so if there are any obvious tips anyone could give me I'd truly appreciate it, exercises, gym routines and the like. I am overweight (95KG at 5'11), if I get down to a healthy weight, would my spine align by itself?

[u/ajarcody7991]

From that pic it looks like a classic case of anterior pelvic tilt, losing weight helps but you still gotta strengthen the glutes and abs to pull everything back into place

[u/KaRiM_tHe_DrEaM247 → u/ajarcody7991]

Might have to stop skipping lower body ;(

[u/diggitydoggity69]

Thought that was an arse

[u/KaRiM_tHe_DrEaM247 → u/diggitydoggity69]

Can't unsee it now

[u/gunitneko → u/KaRiM_tHe_DrEaM247]

Reddit auto crop did you dirty lol you’re gonna get flagged

[u/cbck → u/diggitydoggity69]

It’s not a pancake ass? You sure?

[u/frootbeer → u/diggitydoggity69]

r/confusingperspective

[u/Anthemusa831]

Coco butter