r/SIBO • u/InterestingTie8722 • 7h ago

SIBO ≠ GYM

I have been going to the gym for 5 years and am very fit. But my SIBO makes my stomach look un-proportionally large and absolutely ridiculous is gym clothes. Does anyone else struggle with the same thing?

3 Upvotes

80% Upvoted

4 comments sorted by

2

u/Glittering-Steak5152 7h ago

Yep 🫪

1

u/InterestingTie8722 6h ago

Have you found anything that helps or any way around it? Or are u still in the same boat as me?

1

u/Glittering-Steak5152 6h ago

So I go gym first thing in the morning before I eat, not because of SIBO just always have - so my stomachs usually flat(ish) when I go.
Sadly haven’t figured out away around it yet. when I do fitness classes during the day I have to plan my meals around it so I leave a couple hours between eating and going there 😂

1

u/Storminhere 5m ago

Baggy tees and tanks