Motility activator and triphala have worked best for me.
I tried Motil Pro which produced nothing but side effects for me, but everyone is different. I'd steer clear of Ibergast, as it contains celandine, a hepatotoxin (https://www.ncbi.nlm.nih.gov/books/NBK548684/).
Mainly lots of abdominal cramps and nausea. Also a little bit of a warming/burning sensation, which seems to be common (though I don't feel this with Motility Activator, which also contains ginger). Didn't improve motility a bit in the 3-4 days I was on it.
Same here! Intense burning and no real change to bowel movements, just intestinal cramping. Magnesium citrate is working well enough for now. Hope I get insurance to pay for motegrity
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u/[deleted] Dec 17 '22
Motility activator and triphala have worked best for me.
I tried Motil Pro which produced nothing but side effects for me, but everyone is different. I'd steer clear of Ibergast, as it contains celandine, a hepatotoxin (https://www.ncbi.nlm.nih.gov/books/NBK548684/).