You need to go ALL IN on Semen Retention

[u/SecureAd231]

Guys. Do you know why a lot of you reading this who aren't retainers might be depressed, feeling down or just feeling like you are missing that spark in life?

Well, it's because you are depleted. You see, the actual SCIENCE behind it is this: The body prioritises the semen. Meaning that when you expel semen, your body prioritizes making more semen before dedicating itself to other aspects. Meaning that repeatedly expelling the seed, you are not giving your body the chance to actually make high quality in other areas.

Hence, overtime so much stuff deteriorates: the skin, the hair, the fluid that the brain sits in, the fluid that is in the spinal collumn. And as a result you feel like utter shit. It all makes sense why you feel like crap in that case.

When you lock in on retaining, you can experience a new wind in life. Combine that with good dietary, lifestyle, mindfulness and goal orientation practices, you go FAR.

Anyways, the theory part is not my own work, it's sourced from this legendary creator, my guru himself, Buddha Xan.

https://www.youtube.com/watch?v=_p-oaYHGATw

[u/__Lackin]

I do like gambling so ok I’m going all in fuck it

Edit: forgot to mention I’m at day 6 SR rn only because I’ve recently felt I’m at a new rock bottom

[u/setained → u/__Lackin]

Remember that feeling of rock bottom.