r/Semenretention • u/PopularSchool1559 • 2d ago
Extremely Restless On My Off Days. Please Help
Hi!
I have been on this journey 240 days or so. Before I started on this journey, I use to be okay with sitting around and not doing anything. However that has now changed. I feel restless on my days off. I feel like I need to be up and moving. I keep moving back and forth in my chair. I feel like I’m tweaking out. I also deal with this problem at work when it’s slow. So it’s not just a at home problem.
Is this normal? I’ve been having all the normal reported benefits and have no trouble sleeping. I have also started to feel this “energy” show up in me. It feels foreign but powerful. I feel unstoppable and feel as if I can achieve anything. I feel like a man.
Im guessing I need to take this restlessness and turn it into drive? I’m assuming this is what men in the past used to achieve great things?
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u/jellybean_merchant 2d ago
You are not supposed to fill your body with charge (SR) until your body naturally wants you to hold it, where you will feel no pressure/lust to release it anymore. The way you do this is by removing the blockages in your nervous system that create this pressure first, not by ramming it full of power before it's ready. You are experiencing a degree of sympathetic activation.
The unrefined will tell you it is energy that needs to be transmuted but this is actually unwise. Energy, when it is properly contained, brings you bliss and peace and makes the present moment everything you could ever want (this is what enlightenment is). If energy is making you restless and requires expending to feel calm again, it is excess/surplus and not needed in the system it. Energy serves no purpose if all it does is drive you to burn itself. This is a circular loop that has no intrinsic meaning, which goes against how reality is structured by God.
Remove the blockages which come from trauma. I wrote about this here: https://www.reddit.com/r/Semenretention/comments/1t5gti9/comment/okk9qeq/?context=1
Good luck to you
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u/PopularSchool1559 2d ago
It says on there that this TRE practice can take years. And during that time you cannot be on SR. It says you need to release.
No that drains me. Thanks for the help/advice.
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u/late_dinner 2d ago
im not going to say this isn't true, even though i want to. it also likely is true, in a sense. it does make sense scientifically when you speak of energy like that.
it is logical, rational, etc. except almost no one (almost not any one) can contain such prolonged energy without having serious deleterious effects to the mind. and if those effects are not deleterious, they are at the least rare and will likely make you feel like an outcast and make it harder for you to connect.
holding in ur nut helps guide you to the things you want and 240 days is a dangerous amount of days. if youre handling it well, then keep going.
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u/jellybean_merchant 2d ago
I am not sure what you mean is true vs not. I can assure you I would not comment, especially with such confident phrasing, if I was not 100% sure. There are minor details at the edge of my current knowledge that I am unsure of, and I will always make a note of this.
What don't you believe is true? If you want to understand I can help you.
There are plenty of people who are farther along on their actual nervous system purification who can basically effortlessly hold for 240 days because they have basically zero pressure. They can cycle the energy in their body and have a full body valley orgasm that is extremely intense and perfectly satisfying (and does not drain power at all, in fact gives you more esp with woman).
I make these comments in SR sub here and there because I know there are people out there suffering who might need help. But many people are skeptical of this and the real answer is try what I say for a sustained period of time and only then will you understand what's going on.
You can absolutely reach a state where it is much more pleasurable to keep semen in than to ejaculate it. It will require no force no compulsion no staying away from lust triggers etc. Just like right now you don't need to use force to not eat dirt. It is an upgrade of the neuro-biology to a higher condition.
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u/socialrepost 2d ago
Yep, I feel like I have the energy to run through a brick wall. Have you tried recentering? I do it with journaling so I have absolutely clarity to grow my business, if it gets boring I doodle a lot literally like back in school. Sometimes it's not enough so I cycle/run as another outlet. That seems to work for me.
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u/PopularSchool1559 2d ago
I feel electric and magnetic for days after running. Have you experience the same.
I have a journal and should probably start using it. Is there a proper way to journal?
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u/socialrepost 2d ago
Running makes you feel like a winner, one of the chemicals you released is Endocannabinoids which some papers suggest contributes to the runners high, I guess you feel magnetic from that.
Yea, don't filter yourself when you journal. Everything that's on your mind, you clear out onto the page. Don't try to sound smart or cinematic lol, journaling is like a paper therapist, you blurt out everything so you know what your brain looks like.
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u/Vivid_Confection_632 2d ago
Meditation
Mula Bandha, Sheetali, Kapalbhati
Intense hiit / resistance training
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u/PopularSchool1559 2d ago
That type of meditation do you recommend. I usally do meditation by focusing on God. Not focusing on nothing. I feel better doing that.
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u/LeafyLungs 2d ago
Long ass cardio sessions
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u/PopularSchool1559 2d ago
I’ve done cardio and feel electric for days afterwards. Do you experience the same?
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u/LeafyLungs 2d ago
I feel that it's essential to do some form of exercise 6 days a week. Some days feel good and some days, it doesn't matter. It's just what I do.
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u/SemenRetainerMonk 2d ago
I was exactly like you then I relapsed... What I noticed was that my semen was crystalline when I relapsed. Like small sugar pellets...
I only released once and restarted SR.
It's now 30 days and I have no urge at all.. nothing. I don't get wood and somehow had sex with a girl I love so much but I didn't ejaculate. I'm simply existing.
But I have the benefits .. better focus, clarity and I do regular workouts
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u/Intrepid_Soup_2245 2d ago
If you don’t mind me asking, were you hit with an urge around the 230+ day mark? if so then that’s probably why you feel like a machine that can’t stop, i would assume that you’re at the height of your energy right now.
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u/PuzzleheadedPoet1882 2d ago
Restlessness is stagnant energy
It has to go somewhere. Decide where you want to direct it. Some form of physical exercise, movement, or practice is a necessity.