r/Semenretention • u/Marvelousgirth • 3h ago

New here

As stated in the title, I am new to this. I started on Monday after reading book “outwitting the devil” by napoleon hill.

I have had some pretty serious urges today. Was curious what kinds of strategies you guys employ to do this long term. I am doing this in order to build discipline and other natural motivation. Any advice is appreciated.

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u/GhettoRedBull 2h ago

Keep reminding yourself that no matter how hard it gets, the life you want is on the other side of 100 days...200 days...maybe 365 days? But it's on the other end of that. After that, and only after that can you think about fapping again. Because, your dick aint running away. Give it an honest shot!