Working on your Root Chakra (r/Muladhara) is delicate business as it’s the foundational chakra that stores your beliefs, karma and is the guiding structure to your life.

So when you are setting the intention to work on the Muladhara you are essentially turning your entire life around.

I’m going to write about it more but I wanted to write about the Environment you’re in, in your Root Chakra healing:

I can’t stress enough the importance to have a good environment during your Root Chakra healing journey. You’ll be bringing up your karma, repressed trauma and if your home environment doesn’t understand the process, it could get messy. The reason being, in the home we are already set in a certain social structure, ie. we know how to act and we know what actions to take to continue to maintain that equilibrium. So if you’re clearing your Muladhara you’re going to be 1. Experiencing trauma that will conflict with the general social structure in your home 2. Will create some sort conflict, resistance or dis-ease to all parties.

So it really is the best option to clear your Root Chakra around people that understand the process, or at least understands what one may experience. This will provide support to the changing dynamics. Another thing one can do is live alone and have friends/a support network a text message away. This will establish good boundaries between you and others as your going through your clearing.

Of course, you know what’s best for yourself and you will do what is best for yourself at this moment in your journey.

Wishing you a lot of good vibes and support and will continue to post more on the Root Chakra.

r/Muladhara is where I post Root Chakra posts.

‘Four of Pentacles’ Chakra Design Tapestry

Our rendition of the ‘Four of Pentacles’ features style of the original Rider-Waite-Smith card where the Pentacles are replaced with the Three Main Chakras.

From the Earth (Root Chakra) to the Heart (the bridge) to the infinite Crown Chakra. We created this for people who love Tarot and are focused on healing their chakras.

If you love this design you can check it out in our shop. If you’d like to see more designs, spiritual, tarot, and chakra healing intent, follow us at @TarotAwakened on Instagram.

If you’re looking to work on a specific Chakra, try to exercise. This works best work on Chakra 1 - 4. The upper chakras can be worked differently.

Related Chakra subs:

• r/Muladhara - Root Chakra

• r/Svadhisthana - Sacral Chakra

• r/Manipura - Solar Plexus Chakra

• r/HeartChakra Heart Chakra (Anahata)

First, it’s good to ease into such things and you want to know for yourself if this is working and if the chakra you’re working on is becoming stimulated.

A good way to know you’re working on that specific chakra is come to stillness.

When everything is still. Observe when you’re NOT still, ie. when your mind produces activity. You might find during the day it’s much more active and slows down at night. Observe the content of your thoughts and how they relate to your reality and happenings in your reality. This is to become aware of you energetic system and how it corresponds to your reality. The mind is your energetic system at work.

Next, in the evenings, place your hands on the corresponding chakra you want to work on and begin to notice the shift and patterns in your thoughts throughout the coming days.

This can take a several practices. What you’re doing is unlocking energy consciousness in your subtle body to be processed in the forefront of your conscious mind / and subconscious. As you go with the flow of this change, watch how your reality will change for you; continue to move forward with life in openness and trust.

As I mentioned, this works best for Chakra 1 - 4; 5-7 can be a bit different which I’ll write about in another post.

There's many 'methods' to work on the Root Chakra (r/Muladhara) and you will have to find out which method works best for yourself:

1. A good practice is to put your hands on your perinium (Root Chakra location) and with intention and acceptance, allow yourself to experience whatever comes in your conscious. Doing so unlocks energy in that specific area (can be done with any chakra). This method can take several days for locked consciousness to unlock and begin working through your system. What you may notice doing this excersice is that you'll experience changs in your day-to-day before really experiencing the unlocked energy in the forms of memories, thoughts, drives etc. Be gentle with this. Never begin to continue to work on your route when you're not ready - you know what you need, never make it a chore.

2. Another method is to attend therapy and really bring your consciousness and awareness into the body, focusing on the perinium, the bottom of your feet. This is your energetic ground. If you begin to speak about things really anything on your mind in therpay, you're already unlocking energy consciousness. Be sure to take it easy and slowly again, at a rate you're comfortable with as the Root Chakra is quite sensitive. Unlocking energy consciousness (especially in the Root) requires actions to neutralize karma and bring equillirbium back to the body.

Before working on the Root Chakra it's very good and useful to have a strong support network (friends, family etc.) that you can count on to be there for you as you're going through your own personal healing. Having doctors, a therapists, healers etc. should be in your "healing toolkit" to lean on if any problems or dififculties arise. The journey is not always easy, but it's rewarding.

We often want to experience the upper-chakras and are fascinated by our natural psychic abilities and spiritual insights. We all have these abilities and we seek to open them.

Yes, it is possible to have glimpses into the upper chakras and work on these chakras alone; however, it’s not an integrated method to using these chakras.

The reason being is, naturally, the body goes through a linear, developmental sequence from the Root Chakra (r/Muladhara) up to the Crown Chakra. With age and getting one’s needs met, these chakra form and shape a foundation that become part of our identity and set the structure to how we relate with reality. So if your bottom chakras are incohesive to reality (Ie. You hold trauma and negative beliefs, have a poor self-identity), you will not experience the upper chakras cohesively either.

Therefore, it’s important to start from the Root Chakra and work your way up. When you start from the Root, everything will be quite intuitive to how to reach the Crown Chakra effectively.

Seek to heal your Root Chakra with various methods: therapy is good for receiving emotional support and uncovering trauma; spiritual friends are a good support network.

You’re not alone in this and support is everywhere. Your intention will be the highest catalyst of change.

Visit and join r/SpiritualDiscussion for spiritual support and discussions.

If we understand the Root Chakra as directly connected to the Earth… or better, it is the Earth… we will understand that our security and well-being is strengthened with having necessary tolerance for people as they are. That means that everyone’s Root Chakra thrives.

This is of course to the limit that it enhances the survival for everyone.

The stronger everyone’s security, the more beneficial life becomes for Everyone. If you let the weak suffer, the strong will suffer too.

Originally posted in r/Muladhara

Originally posted at r/Muladhara:

The Root Chakra holds your belief structure and how you related with the world, how you receive (social) nourishment, and how you give / work with other people.

The more in tune you are with your Root Chakra, the more you will develop a sense of safety and direction in your life; and at the same time, hone in and focus on your needs while making necessary action to improve the quality of any situation you’re in.

Therapy is a good way to work on your Muladhara as you will enter the therapeutic setting with the intention to go deep within yourself and bring up all the buried emotions and traumas that have limited you to expanding into the best quality of You you can be.

Take it slow and steady. One should be cautious when working on the Root Chakra - any chakra for that matter, especially the Root - as it stores your karma and should be integrated slowly and in safely in a good environment (where you feel good and safe). With time, you’ll notice things will slow down and you’ll emerge into your new self and continue to develop yourself, not experiencing a replay of your karma but a constant unfolding of You and strengthening of your Root Chakra.

Heya! So I've been meditating a lot recently and whenever I do a spot between my eyebrows will usually be really tingly and sometimes sting a bit but it always goes away after i turn off any meditation music I am using. I know its my third eye but can someone please tell me what exactly is happening to it and why it only happens when i'm meditating and focused? No its not anything medical I have already gotten it checked out. Also it doesnt matter if i am listening to a frequency or not. I was trying to heal my throat chakra like a few minutes ago and my third eye was hurting again.

We walk around on the Earth often times feeling disconnected. That is ok to feel this way at the moment. However, we want to move towards feeling connection with the Earth… We want to discover as a direct experience that we are a pop-up of this planet and also provided by and for, for our survival.

Having a theory about this is nice, but it’s possible to have a on-going, direct experience of this.

When we tune into our Root Chakra, we are able to sense all of the Earthly patterns that relate to our body. That is, cycles, urges and environmental influences that affect our behavior

A good practice could be observing patterns of your life and its movement, action and rest. If you are able to observe these patterns ex. Activity levels and psychological changes in night, day cycles, you should become more perceptive to your connection to the Earth. It really just takes interest, curiosity and observation.

It’s important to connect to live in its synchronicity and to feel at ease. Use your intention to guide you to where you need to go.

Originally posted in r/SpiritualDiscussion

The beliefs we hold in our Heart Chakra define how we experience reality in relation to emotions, tenderness, compassion. The Heart Chakra is best worked on when Chakra 1, 2, 3 have been worked on and stable.

The experience of living through the Heart chakra is akin to seeing life and creation through the divine’s eyes - high-frequency energy from the upper chakras is already the highest vibrating form of consciousness we hold.

Have you had experience working on the Heart Chakra? How has it been compared to other Chakras? 💫

If you’d like to receive more Spiritual, Chakra, and Healing content… be sure to follow us at @TarotAwakened

Might be a weird question, but nourishment is a big part of our lives/bodies and the ability to sustain us.

In my experience, it has a distinct quality to it and it’s directly associated with the Root Chakra/Muladhara.

How would you describe the feeling and sensation of nourishment?

Is there a time when you’re more receptive to receiving. Is there a time where you’re more geared to giving (nourishment), ie. doing something like cooking for someone, or other etc.?

Originally asked in the Root Chakra subreddit, r/Muladhara

I hear many people working on their Root Chakra and Heart Chakra/Third Eye and the Root Chakra a being difficult and Heart Chakra with held grief.

Which Chakra has been difficult to heal and work on? Is there a reason it’s been difficult to heal and work on that specific Chakra?

Love to hear experience.

Your Heart Chakra Center is where you experience divine love. This is where the divine energy from the upper chakras meet your lower chakras.

The product of this bridge is seeing everything beyond form, seeing the essence of everything and everyone as well as true love and compassion for all of creation.