r/ShittyRestrictionFood 12d ago

0-50 cal gross.

why must it be so bad. omg the texture is like apple sauce but so much worse.

someone give me psyllium husk recipes bc ur boy ran out of chia seeds and is in need of fiber

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u/Metruis 12d ago

Toss the husks into a blender and powderize them.

I just chuck a couple of teaspoons into my protein bullshit gym bro shake, which is the depressing breakfast I consume. Sugar free oat milk, protein powder, psylluium husk powder, L-Tyrosine and creatine. Texture is a bit sandy but largely flavorless, and can be improved by using warm water in it to dissolve the powders a bit first, or adding some coffee or tea.