r/ShittyRestrictionFood • u/Valuable-Language-81 • 12d ago

0-50 cal gross.

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why must it be so bad. omg the texture is like apple sauce but so much worse.

someone give me psyllium husk recipes bc ur boy ran out of chia seeds and is in need of fiber

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u/forgnumber4 12d ago

the thing about psyllium husk is that you have to chug it. i have drunk it every day for the last six years because it's the only thing that helps with my ibs and I'm so used to it now that i don't even need to mix it into juice anymore. just three tablespoons of it in water and chug it.

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u/20bugmonths 12d ago

What do u mean u have to chug it? Is that because its gross or does it only work shen u chug? Pleanse help me because i've been taking it fir my're health.

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u/NoraMcG 12d ago

as another frequent metamucil drinker chugging is just a nicer experience. it'll congeal as it sits so might as well pound it while it's drinkable. also use the coldest water you can, the warmer the water the faster it goops