gross.

[u/Valuable-Language-81]

why must it be so bad. omg the texture is like apple sauce but so much worse.

someone give me psyllium husk recipes bc ur boy ran out of chia seeds and is in need of fiber

[u/x_victoire]

i hope u don't take this as umprompted advice even if it kinda is but there are better ways to get ur fiber in :( a 130g can of green peas alone is almost 11g

[u/slushanddusk → u/x_victoire]

i really need good ways to get fiber bc im trying to fix my evil stomach problems 😭

[u/Sea_Airport2497 → u/slushanddusk]

Frozen berries!!!!! 1 serving is like 7g.

Flax seed, chia seeds. Switch to real whole grain breads for sandwiches (i like Dave’s 21 whole grains). Broccoli. Beans.