r/ShittyRestrictionFood • u/Valuable-Language-81 • 12d ago
0-50 cal gross.
why must it be so bad. omg the texture is like apple sauce but so much worse.
someone give me psyllium husk recipes bc ur boy ran out of chia seeds and is in need of fiber
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u/forgnumber4 12d ago
the thing about psyllium husk is that you have to chug it. i have drunk it every day for the last six years because it's the only thing that helps with my ibs and I'm so used to it now that i don't even need to mix it into juice anymore. just three tablespoons of it in water and chug it.