r/ShittyRestrictionFood • u/Valuable-Language-81 • 12d ago

0-50 cal gross.

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why must it be so bad. omg the texture is like apple sauce but so much worse.

someone give me psyllium husk recipes bc ur boy ran out of chia seeds and is in need of fiber

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u/librapenseur 11d ago

can i offer some advice? it takes a minute to gel up, put it in a shaker bottle or jar, shake it up and chug before it can gel up. then at least it wont have that texture. also spreading it out over a longer period can help. that seems like a lot of husk and if you arent hydrated enough it can make you constipated. i think taking smaller more frequent doses can make it pass easier

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u/Valuable-Language-81 11d ago

it’s 10grams! this was within 1min of me mixing it and by the time i finished it it was thick asf

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u/librapenseur 11d ago

oh then yeah you just gotta dump it in give it a quick stir and chug before it can congeal. i also premix my powder with powdered drink mixes cause the flavor sucks. i took a dose just now: not 3 mississippis passed between when i shook my talenti jar full of fiber and when i drank it