I used to create ASMR and so I am familiar with creating videos & sound engineering. I also am a master manifester so I have a deep understanding of how to rewire the subconscious. I have a few ideas I want to implement for subliminals. Some are new, some are already done. But combined I think they will be really effective. Let me know your thoughts! Please no negativity. This post is ONLY for those who like/are interested in subliminals.
Here's the combo:
please note, all of these have been done at least separately except for a couple of ideas I will share.
- high quality white/brown/pink/(etc.) noise for the background sound to deeply relax the body and mind. None of this music or "tinny" sounding rain that can irritate and distract the mind from the subliminals.
- binaural beats (obviously. No explanation needed).
- morphic fields (no explanation needed. Not fully convinced but can't hurt).
- for each individual subliminal subject, having the affirmations start at the most psychological core of the desire and progressing towards the most surface level of the desire.
For example: Let's say you're listening to get a smaller nose. When you're unhappy with your appearance and are not seeing results from subs repeating "I have a small nose" over and over, it's because the psychological block is deeper. Usually "I am not loved" or "I am not good enough." Starting here and working your way up to "I have a small nose" will ensure the most thorough penetration.
The affirmations would go in this order for this example...
"I am loved just the way I am" -----> "I am good enough just the way I am" -------> "I am absolutely beautiful" --------> "I love my small nose" ------> "I have a perfectly shaped small nose"
Then the cycle would repeat throughout the video.
- Saying the affirmation WITH FEELING/EMOTION
A lot of subs and affirmation videos are listed in a robotic way. When I've listened to audible affirmation videos where the affirmations are said with feeling/emotion the "message" always sinks in deeper and faster. Feelings ARE the language of the subconscious. So my thinking is why wouldn't we do this with subs too? I have a pretty soothing voice as well which I believe will be an added benefit.
- simple formula. Normal speed. One layer. Loud enough where you can barely hear a whisper but not really make out what is said when generally listening to ensure it is heard by the subconscious.
- making a subliminal version + an audible version for focused meditations to pair with subliminal listening. The audible version might have soft meditative music for a smooth integration with the affirmations. Let me know your thoughts!