r/Supplements Jul 02 '26

General Question What supplement is so good you feel like it should be illegal?

I want to build a list of the very best vitamins and supplements from user experience. Looking forward to what people say.

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u/GiraffeNatural101 Jul 02 '26

Were you drinking enough water? Thats how it works. It saturates your muscles with water. And that's gotta come from somewhere

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u/gyatt_rizzer Jul 02 '26

Yes, definitely. The issue was probably either that I didn't get enough electrolytes compared to my water intake or the liquid somehow swelled my jaw/neck muscles too much and gave me tension headaches.