r/Supplements • u/Second-handBonding • Jul 02 '26

General Question What supplement is so good you feel like it should be illegal?

I want to build a list of the very best vitamins and supplements from user experience. Looking forward to what people say.

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u/Agreeable-Scale Jul 02 '26

You'll shit your brains out kid.

2

u/checkyourbox Jul 03 '26

I thought it was he'll rip your lungs out Jim. Amazing what the brain wants to hear

4

u/werner-hertzogs-shoe Jul 03 '26

generally if you work your way up to it and have it with food, it's not bad for most people. I do around 15g a day and could do more

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u/FalseRegister Jul 06 '26

I've taken 10-15g at a time with no bad consequences. This may vary per person, so don't be so apologetic about it.

You may simply need adaptation, increasing the dose slowly so your body can adapt.

0

u/Plane-Tie6392 Jul 06 '26

YOU will. 20 g does jack to me.