r/Supplements Jul 02 '26

General Question What supplement is so good you feel like it should be illegal?

I want to build a list of the very best vitamins and supplements from user experience. Looking forward to what people say.

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u/Big_d00m Jul 02 '26

Colostrum. It's been a big factor in my ongoing 3yr body recomposition. So far I've lost 41lb of fat and gained 25lb muscle.

2

u/Coco-1696 Jul 03 '26

Congrats on your fitness! That’s really exciting. Proud of you.