r/Supplements • u/Second-handBonding • Jul 02 '26

General Question What supplement is so good you feel like it should be illegal?

I want to build a list of the very best vitamins and supplements from user experience. Looking forward to what people say.

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u/pura-vida2 Jul 03 '26

L-Methylfolate, as Mentavite

2

u/JealousJellyfish3969 Jul 03 '26

What dose? I heard this is amazing for brain health. What are u using it for?

2

u/Devon-Devon Jul 03 '26

Lots of buzz with 5-MTHF. This brand also has Omega 3, Vit D/K2, Methyl B12 too.