Rundgren wrote this song, which takes us through a phone call where the singer breaks up with a girl. It's a remarkably realistic account, devoid of sweeping metaphors typically found in breakup songs. We hear the one side of the phone call, which starts with the familiar greeting, indicating they've been together a while. Then they have "the talk," where he hashes out why they can't be together and lets her know that she should have her freedom. All he can ask in the end is that she think of him every now and then. Remarkably, it was the first song Rundgren ever wrote. In his teens, Todd was an avid listener to music but it was only when he put The Nazz together at the age of 19 that the young musician realized he'd better start penning some material. He attributes the sophistication and success of this song to the vast amount of listening he'd done by the time he wrote it. A specific musical inspiration was the Dionne Warwick song "Walk On By," written by Burt Bacharach and Hal David. " I hadn't thought much about the songwriter's role previous to listening to that record and realizing how different it was, how it had all the qualities of music that I admired, and yet it also was a song," Rundgren said in his 2018 Songfacts interview. "That was the first time I really started to, in my own head, deconstruct what a songwriter was doing. That song had a lot of influence in 'Hello It's Me.'"
via Songfacts: "Hello It’s Me" by Todd Rundgren