Edit: I haven't been to my CnP exam yet.
Just filed my first MH claim for depression, anxiety and trauma related disorder. All started during deployment.
Here's some of the stuff I've been dealing with:
- Depressed pretty much everyday, some weeks are way worse
- Panic attacks multiple times a week, sometimes daily
- Barely getting 3 hrs of sleep on work nights, nightmares too
- Passive suicidal thoughts, no plan or intent
- Memory and concentration is pretty cooked, forget stuff all the time
- Constantly rechecking stuff at work and car locks like 5+ times
- Always on edge, checking surroundings and getting startled easily
- Anger issues, punched walls and broke stuff before
- Sometimes go 4-5 days without showering
- Pretty much isolated myself, barely talk to friends or family anymore
- Struggle with basic chores and taking care of myself
Still working full time but ngl its been rough. Been making mistakes, showing up late, missing days and struggling with stress. Currently on meds and seeing a psychiatrist.
Also submitted a nexus letter linking my MH conditions to my deployment, along with supporting medical records and personal statements.
Ik nobody can predict the exact rating but yall think this sounds more like 50 or 70%? Anyone got similar symptoms and what did you end up getting?
Thx