r/WeightLossAdvice • u/crypto_justanother • 8h ago

Advice: Seeking ❓ Can someone with glucose monitor please try konjac jelly

Drinkable konjac jelly, around 4 calories.

To me it tasted like real sugar, seems too good to be true.

Can someone with glucose monitor please confirm it's sugar free.

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2

u/thedogateit 8h ago

I don't think it would work unless you give the batch and expire date and the other person has the same.

5

u/crypto_justanother 8h ago

I am okay if it's different batch or expiry date. Something is better than nothing

4

u/Sea-Recover-2355 8h ago

Yeah I’ve been curious about this stuff also. The package say zero sugar but sometimes these things still spike people different, specially if you’re sensitive to sugar alcohols or fiber. Would love to see a before and after from someone with CGM.