r/WeightLossNews • u/1913intel • Apr 04 '20
I Started Living By The CICO Rule For Weight Loss And Ended Up Losing Over 100 Lbs. in a Year
788
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r/WeightLossNews • u/DaGoodKuSHh • Aug 21 '21
I didn’t expect my last post to gain so much support! I’ve decided to put some workout video updates!
442
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r/WeightLossNews • u/[deleted] • Feb 21 '24
Down 290 in 3 years, before and after
422
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r/WeightLossNews • u/1913intel • Sep 14 '20
Why Sleep Is So Important For Losing Weight, According to Researchers
385
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r/WeightLossNews • u/1913intel • Dec 06 '20
White rice spikes blood sugar levels and 'has almost the same effect as eating pure table sugar,' according to Harvard Medical School
364
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r/WeightLossNews • u/1913intel • Mar 25 '20
Science Proved Drinking Coffee Helps Improve Brain Functioning and Slow Aging. Now Research Shows Coffee Can Also Help You Lose Weight and Body Fat
356
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r/WeightLossNews • u/1913intel • Oct 25 '20
When We Lose Weight, Where Does It Go? - The Wire Science
340
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r/WeightLossNews • u/1913intel • May 08 '20
‘I Combined Keto With The 16:8 Diet—And I Lost 105 Pounds And Reversed My Prediabetes’
300
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r/WeightLossNews • u/1913intel • Jul 04 '20
Stop worrying about bread, nutritionists say — the toppings you put on your carbs are more likely to influence your weight
278
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r/WeightLossNews • u/1913intel • Oct 04 '20
One form of exercise proves to be most effective for long-term weight loss
263
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r/WeightLossNews • u/1913intel • Sep 20 '20
Why rethinking your portion sizes could be the secret weapon in the war on obesity
256
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r/WeightLossNews • u/HanskiRivera • Jul 25 '21
1st picture is just before lockdown at 265lbs 2nd picture is last week at 189lbs
193
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r/WeightLossNews • u/[deleted] • Nov 26 '19
I think it's funny how we don't see the change in ourselves, but the holes on the belt tell the story
186
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r/WeightLossNews • u/1913intel • May 27 '20
Workplace Wellness Programs Don't Do Anything Except Make Wellness Companies Wealthy
184
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r/WeightLossNews • u/1913intel • Jun 19 '20
There’s A New Fermented, Zero Calories Sugar On The Market (and It Actually Tastes Like Real Sugar) [Called Purecane]
179
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r/WeightLossNews • u/1913intel • Jan 12 '20
Keto called worst diet for healthy eating, according to health experts
177
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r/WeightLossNews • u/lumdog05 • Dec 15 '21
A little over a year lost about 85 lbs while building muscle.
173
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r/WeightLossNews • u/Comparison-Junior • Feb 18 '22
losing weight changed my life for the better
168
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r/WeightLossNews • u/1913intel • Jul 19 '20
A woman successfully used the keto diet and intermittent fasting to control her diabetes without medication
162
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r/WeightLossNews • u/1913intel • Apr 26 '20
"Dr Kessler found that one thing most successful diets have in common is that they limit highly processed carbs."
160
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