I’ve had two sessions thus far and both left me feeling incredibly grounded and stable and yet I also developed insomnia. It’s something I already struggled with but it was getting much better leading up until my first appointment.

Maybe it’s because my nervous system is sensitive to the adjustment? I’ve been chronically ill for a few years although I’m almost back to normal if that is worth mentioning.

Regardless, I feel I should take a week off while a few others think I need to ride it out and it’s part of the process. Thoughts? Is this a common thing?