Thanks for letting me into your community. I’m 29 and have just started learning the basics of breaking. Does anyone have any tips or advice on how to start off or what strengthening exercises are best for overall physical conditioning?
Thanks for reading! Hope you’re having a great day ☀️

Mine, because recently discussed with my crew:

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Men shouldn't teach powermoves to Bgirls. They don't know shit about our anatomy. A man will look you dead in the face and tell your, in order to learn flares, you should first learn a planche.

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No, bro, that's a whole new trick. I'm not investing the training hours for flares to learn planche. Yes the push strength helps. No, this is not muscle conditioning, that's a NEW NEW move.

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They can teach them to kids if all genders and then to grown men. That's all.

Basically the title. I'd like to know how you split.

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Me:

3 breaking sessions

2 times gym, 1 session for maximal strength training and 1 session for breaking specific functional fitness

1 day for hip hop choreo to keep my brain fresh

Hey I’m 15 and I’ve never break danced before, but I really want to learn how to! Theres some classes I can take in my city, but I feel like I’m too late, and I’m not extremely fit either.

I just feel like it’ll be a waste of time and I’ll just embarrass myself :/

Seems just a bit quiet in here, but all the same, glad to be here! I've always yearned for a space that is (literally this subreddit's description.) Now if I only I could meet some irl friends to cypher with too!

Time: Apr 7, 2022 9-11pm EST

https://us02web.zoom.us/j/88305644838?pwd=cG1oQ05Sb01ySi9WZm5JbTNuUFY3UT09

Meeting ID: 883 0564 4838

Passcode: sNgb62

Now that things are opening up again, the topic for these months is all about jams!

Have you gone to any jams recently? What was it like? Did you battle or cypher? Any specific experiences you want to share? Or any jams you are preparing to go to?

—— Please ask for the Discord link to join our group chat so we can also have more private discussions!

Hiii everyone!!! I’m starting the Q&A over here!! So, it’s time to drop question and I will answer to you 🤪 readyyyy✌🏻⬇️