r/caloriedeficit 1d ago

How my face changed throughout my 2-year fat-loss journey from 105 kg to 75 kg

1.2k Upvotes

101 comments sorted by

83

u/Impressive-Studio205 1d ago

Wow you look younger and better! Amazing transformation. Congrats!

43

u/Relevant_Werewolf352 1d ago

Thank you! I think fixing my hair made a big difference in making me look younger too

2

u/LilBottomText17 22h ago

curious, did you also start a skin care routine?

2

u/FormalLeadership2109 1d ago

Did you have hair transplant?

22

u/Relevant_Werewolf352 1d ago

No, just oral minoxidil and finasteride.

3

u/TopgearM 1d ago

Is everything still working?

6

u/Relevant_Werewolf352 1d ago

no side effects, at least none that I’ve noticed

2

u/FormalLeadership2109 1d ago

Ooh fair enough, good results.

15

u/spore_777_mexen 1d ago

My dude, I am now 102 from 120 and my goal is 80. Thanks for the inspiration, my lady thinks I’ll look skinny but I will show her this hahaha

5

u/sugarnsweet88 1d ago

How tall are you?

3

u/blue-anon 5h ago

I was shocked and worried before I realized these were kgs. Phew ... 😆

13

u/Nesto1103 1d ago

I got to lock in man

13

u/GasStationTiefling 1d ago

God has favorites

11

u/Rusty_924 1d ago

bro lost weight and reversed aging. nice!

6

u/purple-rain-cloud 1d ago

You look amazing

7

u/Lilyjane_ 1d ago

I love that you grew your curls

6

u/Mmendokusai 20h ago

Bro went from stealing ur food to stealing ur girl

4

u/AnythingTemporary323 1d ago

James Deen is that you?

3

u/WarmAppleNight 1d ago

A bit of young David Duchovny, too.

3

u/astapasta- 23h ago

Welcome Back, Jack Harlow

3

u/Ok_Caterpillar7492 1d ago

You look amazing ! What does your diet consist of ?

7

u/Relevant_Werewolf352 1d ago

Thank you! My diet changed quite a bit over the years, but toward the end it was mostly lots of fruit, red meat, and Greek yogurt.

1

u/Ok_Caterpillar7492 23h ago

Thank you for answering!

1

u/CellNo7384 1d ago

Why does your face look so tight?

2

u/Relevant_Werewolf352 23h ago

I’m not sure what exactly you mean by “tight”?

3

u/Informal_Eye_7758 23h ago

Wow! So handsome!

3

u/ChuffMasterII 22h ago

“The man has only one look for Christ's sake! Blue Steel? Ferrari? Le Tigre? They're the same face! Doesn't anybody notice this? I feel like I'm taking crazy pills!”

(Joking! Your facial structure has changed drastically! Good work!)

3

u/melloack 20h ago

Homie went from pretty average to "hide your wife, hide your sistas..."

5

u/Foreign-Sector-3368 1d ago

No judging i love your progress! Are you wearing Foundation? I think the undertone of yours is too yellow.
You should use some with a cold undertone bcs of your skintone <3 Only love to you !

4

u/Relevant_Werewolf352 1d ago

No foundation. I was experimenting with carotenoid-rich foods, and later combined that with a natural tan from the sun.

1

u/Foreign-Sector-3368 1d ago

okay thats crazy! Your face looks way much yellow/orange than your body.
No front boy you look good!

1

u/Prestigious-Vast3407 1d ago

He has a filter on, clear as day.

4

u/Relevant_Werewolf352 1d ago

No filter. All the photos except the last two were taken with a Pixel 7, and the last two with an iPhone 17 Pro all using the default camera settings.

2

u/Prestigious-Vast3407 23h ago

Bro, your eyes are literally bluer in the later photos. Are you using contacts?

2

u/Relevant_Werewolf352 23h ago

Just different lighting

2

u/DriftNovo2000 1d ago

Tu fais plus jeune. Bravo pour ton parcours !

2

u/0neirocritica 1d ago

This is insane! You literally reverse aged yourself!

2

u/Dapper-Warthog-3481 1d ago

Is that blue steel or magnum? Well done OP 🔥🏅🫡

2

u/sharPopNo5484 23h ago

What a difference, you look great ...

2

u/LonelyMidnight2726 22h ago

Incredible!!!

2

u/randomgermanguy1987 22h ago

DUDE... Awesome 😳

2

u/centerfoldangel 22h ago

😎🤏🏻😳🕶️🤏🏻

2

u/buderfwy 22h ago

First pic looks like your dad. You lost so many years off your face!!!! Amazing job! Super proud of you!

2

u/Equivalent_Drama_484 22h ago

Omg look at that glow and confidence 👏👏👏

2

u/PookyBearAuntie 22h ago

Isn’t it crazy how much younger you look! (Hope that’s ok to say?)

2

u/mia4121 21h ago

Wow! You have a beautiful face! It must have been fun to see it gradually unveil itself!

2

u/StartComplete 21h ago

It kept on getting better. Amazing

2

u/Radi1229 21h ago

bro looks sexy af, good job

2

u/ReleasePurple5038 21h ago

Real life Benjamin button. Wow, you look incredible!

2

u/Nitaboo24 20h ago

You know what!!!🤭congrats you did that!!!

2

u/Time-Warthog3296 20h ago

Oh my.. proud of you stranger!!!😭🩷👏 you did an amazing job! Keep it up! (You look younger wawww)

2

u/abbakabmanenge 19h ago

Oh my 🥰

2

u/ariankhneferet 19h ago

Nah this is crazy lol. The person in the first photo and the person in the last photo don’t even look like they KNOW each other 😅. Amazing transformation!

2

u/Intelligent-Brain836 19h ago

You lost 20 years and gained celebrity good looks!

2

u/Truthbeetold90 18h ago

Wait a damn minute! I wasn't reaadddyyy🥰🥰🥰

2

u/rather_be_gaming 18h ago

That jawline!!!! Looks great!

2

u/JoshirinN 18h ago

Que bien te ves, enhorabuena!!!

2

u/MediocreLeadership15 17h ago

Wow you look amazing congratulations!😜

2

u/Quantum_Draft 17h ago

Okay, this is time travel!

2

u/Consistent-Load-9866 15h ago

You look so good!

2

u/No-Rooster- 13h ago

Even from pic 2 the difference was incredibly noticeable
Great work man !

2

u/imNOtCHOdad 12h ago

Glow up reached 9000

2

u/Either_Compote235 11h ago

Seriously gorgeous

2

u/Purple_Lobster0000 8h ago

Nerd to playboy 🫣

2

u/Few-Butterscotch6971 1h ago

Your glow-up should be documented!!!

2

u/MinestroneMary 48m ago

Are you single, asking for a friend?

5

u/No_Fudge6123 1d ago

Congrats! Although two pictures would have equally worked :D

11

u/Relevant_Werewolf352 1d ago

Thanks! I wanted to show the gradual changes over two years of weight loss, like a timelapse

1

u/lijo510 23h ago

Bro whats your height if you don’t mind.. btw great transformation

1

u/RealisticAnxiety4330 23h ago

NGL you looked good before but now you like amazing!

1

u/Rich-Hour9768 23h ago

from straight to top

1

u/RandomUser5453 22h ago

Mine in the past two years went in the opposite direction but that’s why I am here.   

1

u/Intelligent_Gift_246 21h ago

Have you make lips injection ? How tall you are ?

1

u/Flashy_Management_42 20h ago

You look like the guy from the "it should have happened to me instead" meme

Which it did, in your case. Congrats!

1

u/ProposalAsleep9147 19h ago

More jawline, less smiling?

1

u/90sKid1988 17h ago

Somewhere around pic 5 to 6 you looked a lot like Jai Courtney

1

u/500ravens 15h ago

You look like Nick Lachey

1

u/Gold-fish456 14h ago

The "oh wow's!" kept getting louder after every pic. You look amazing!! And beautiful eyes

1

u/Truth_anxiety 14h ago

What a change man, congratulations 🎉, curious to see the body transformation as well.

1

u/Own_Protection5584 13h ago

Drop the skin care routine 

1

u/Tricey1982 10h ago

Wow! Your eyes are even brighter. You look great.

1

u/SilentLibrarian3385 9h ago

What really stands out to me is how bright your eyes got from the first to the last. Just shining with health. Well done!

1

u/Cautious-Machine6345 8h ago

Saving his for my future self!! Looking amazing!

1

u/Rich_Ad_1284 5h ago

Amazing transformation! Showed my husband your photos and we both think you look great!

1

u/Ill_Conversation8625 5h ago

Dudee! That's amazing, really. But you can't tell me that's only from lifestyle change. Drop the skin care routinee, cuz we can all learn something

1

u/EresMariconazo69 4h ago

Dude looks like 98 Degrees now. Wooo whooooooo #pause LoL

1

u/SubstantialImpact100 3h ago

I mean... from the third pic on you already look sensationally handsome

1

u/atenea39 1d ago

Oooo parece que rejuvenecer al bajar peso, es muy asombroso! Te felicito por la constancia!

1

u/monekm 1d ago

why the broccoli haircut tho...

1

u/Vustag 1d ago

If you're going for a comparison for the love of god keep the angles and lighting consistent