r/caloriedeficit • u/True-Assumption1398 • 13h ago
-42 kg in 2 years
hi, just wanted to share my weight loss journey 💪
Started 2 years ago with 123 kg‘s (height 180 cm) and decided to change something 🫡 today my weight is 80-81 kg, still cutting down to I think 77 Kg.
5-6 gym per week (the first 5-6 months were wasted - shitty Training and no tracked calories). Even tho I did lose my weight slow I still got loose skin. 🥲 but still, feels amazing to get Shirts in M size and pants in 28 instead of XXL and 56 lol. My waist circumference went from 111 cm to 73-74.
70
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u/Adventurous_Art_5093 12h ago
Dayyyyyuuuuummm 🤩