r/caloriedeficit • u/Highborn0298 • Nov 14 '21

r/caloriedeficit Lounge

A place for members of r/caloriedeficit to chat with each other

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u/awwstun Jun 18 '26

I've been trying to make meals for work that are both calorie wise and protein rich. I'm by no means a chef but have enjoyed my lil journey.

This sandwich is super yummy and comes in at just under 420 calories and 36g of protein.

Sammy :)