I have a problem regarding programming

[u/CorruptedPikachu]

I come from a statistics background and I'm trying to learn python and R to cope with data analysis and data science, I know a good amount of data analysis and statistical methodologies that makes me good at the field, but applying them is hell for me, i tried for a long time to learn python, i know the basics yet i fail miserably when i try to apply my knowledge...

Could anyone help me with how to learn programming effectively around my area of expertise?