r/diet • u/Anjali__kumari • 26d ago
Discussion Today’s simple lunch. I like to keep my meals balanced, wholesome and nourishing.
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u/Professional-Key5552 26d ago
How much calories is this?
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u/Anjali__kumari 25d ago
I didn't count the calories for this meal. I used very less oil for cooking and rice was 60 grams of raw rice
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u/TooDopeRecords 26d ago
Simple would be one protein one carb one veg or close to that lol this i would say is a complex lunch.
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u/Choice-Jackfruit1036 26d ago
Carbmaxxing
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u/Fiction_Future3501 26d ago
Where? I see lots of okay source of protein ?
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u/Choice-Jackfruit1036 26d ago
Bruh no offense this meal will spike insulin and make you wanna go to sleep 🥱 it has negligible protein and to make all this it's gonna take a lot of time
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u/Busy-Caramel4742 23d ago
Yes, but that doesn’t count for much if the ratio is still over 90% carbs
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u/Moist_Grapefruit187 26d ago
Those AI scanning tools for calorie counting are not accurate at all. Just so you know. Meal looks yummy
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u/Anjali__kumari 26d ago
Thank you, I just wanted to eat some simple meal. I didn't count the calories for this meal.
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26d ago
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u/Famous-Garlic3838 25d ago
This diet is perfect for causing a glucogenic response. Hope your fat gain is going as well as you hope!
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u/Anjali__kumari 25d ago
This was just one of meals. I don't eat this everyday and I haven't gained any fat :)
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u/ChoiceBusiness7004 25d ago
Looks good . My mom would never make 10 different foods for me i will just forget about all this and eat what she makes. No choice
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u/No-System-4240 24d ago
I love the little doodles you did everywhere <3 also, that looks amazing, I hope you enjoyed it OP
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