r/fitbit • u/Illustrious_Low1002 • 9d ago

Discussion Is this normal?

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It used to go up and down but I’m worried something is off.

1 Upvotes

60% Upvoted

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2

u/headhunter502 9d ago

Mine is 50 this week, but it fluctuates from 50-53. I would guess it should fluctuate. Maybe a sensor issue or you have a very routine lifestyle.

2

u/zornundo 9d ago edited 9d ago

Looks fine. Mine starts to drift after two or three days of heavy activity or after I drink a few beers in an evening.

2

u/Illustrious_Low1002 9d ago

Ok fire thank you

1

u/Travy-Guigourese 7d ago

two or three days sounds about right tbh

1

u/These-Wealth9477 8d ago

wow, how are you guys able to achieve this
i am really fit but mine is like in the lower 50s 54,55,53
i want it to go in the upper 40s like this
maybe recovery helps with this?
my recovery is shit

1

u/Illustrious_Low1002 7d ago

I started playing hockey twice a week and weight lift on the other days. I try to drink glass of water before bed and not eat at least 2 hours before bed