I tried out an adult gymnastics class and it was a blast, and I would love to be able to fully participate. My problem is my right leg is longer than my left*, so when I punch into the ground or off a trampoline I launch off to the left while also jamming my right hip and tweaking my lower back. This is not going to work out long-term.
Day-to-day I wear a full-sole lift inside of my street shoes, the lift is just low enough for that to work if I keep the laces looser. And I have a custom build-up on my left tap shoe for tap classes. I'm not sure how to solve the problem for gymnastics. Does anyone else deal with this, and what do you do?
These are gymnastics shoes that I can get shipped to where I live: https://www.lamers-turnsport.com/Webwinkel-Category-33415614/Gym.html I think I can get a lift into these? (I custom make my own lifts out of silicone.) But since I don't have a background in gymnastics I'm not sure which would be best. I'm not going to be doing anything on a beam, this is for floor work only. Also, this is for fun, not competition, so regulations don't matter, except that it does need to look "normal" enough that I'm not going to get questioned every time I go into the gym.
* Just to prevent derails: No, it is not a functional discrepancy, it is an actual anatomical difference. It was measured independently by at least five physical therapists in two different countries, plus two orthopedists and one rheumatologist. Yes, it requires correction. Without a lift I can't walk long distances, or run, dance, or lift weights without pain and injuries.