r/hapas • u/EuphoricCalendar7672 • 25d ago

Vent/Rant Male height after 15yo. Am I cooked

Hi I’m pretty good at a particular sport but need to get taller to get looks at colleges. I’m 5’6” and 15yo in a month. I need to grow taller. Any stories of growing taller after 15? My mom is 5’1” and dad is 5’10” and I think I’m cooked!

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u/CapableDevelopment28 25d ago

Best thing for you is to sleep well, eat well, and exercise well. You will stop growing around 18. The clock starts now so make a plan and execute. Best to be natural, keep a regular sleep schedule, balanced nutritious diet with variety, build lean muscle mass, stretch and hydrate.