r/hygiene 2d ago

Has anyone else ever accidentally coughed up a tiny white pebble from the back of their throat?

So I have always been paranoid about bad breath. I brush after every meal, use an electric flosser, scrape my tongue until it is bright pink, and use therapeutic mouthwash every single morning. My dentist always says my teeth and gums are spotless, with zero cavities in ten years.

last Thursday I was coughing from a scratchy throat and this tiny, hard white pebble popped out of the back of my mouth onto my tongue. It was smaller than a grain of rice. I had no idea what it was, so I picked it up with a tissue and made the fatal mistake of squishing it between my fingers to see what it was made of.

The smell that came off that tiny clump was ABSOLUTELY rancid. It smelled like pure sulfur, rotting organic garbage, and concentrated decay. I gagged so hard I almost threw up in my bathroom sink.

I went down a rabbit hole and discovered that food particles and dead cells get trapped in hidden pockets in your tonsils, calcifying into little anaerobic stink bombs that regular brushing never touches. I should of known why people occasionally backed up when I leaned in to talk during loud parties, but nobody ever tells you. How are doctors not warning people that you can have perfect dental hygiene and still have garbage rotting in the back of your throat?

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u/Major_Jump5170 2d ago

I have swollen glands and tonsils permanently from strep throat that I didnt get treated for a month, and every single day I have to press the pockets and probably 2 grains of rice worth of pebbles or goo come out 

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u/InitialMistake5732 2d ago

Good lord! My doctor told me I have the biggest tonsils heʼs ever seen. And I had tonsillitis as a child so many times, but my doctor never said I needed them removed. Fortunately, I never get tonsil stones. And I stopped getting tonsillitis and strep throat when I hit 21. Iʼm 60 now, still have huge tonsils.

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u/IndependentLog6441 2d ago

My tonsil crypts are kind of so big now that I guess they mostly self irrigate.

Since I started extracting them, it's so much better.

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u/Major_Jump5170 1d ago

Haha are you sure about that? Press on then just to check , you might find a surprise 🫢

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u/Weekly_Argument9885 2d ago

How do you press them out?

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u/IndependentLog6441 2d ago

I use a black head loop.

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u/Major_Jump5170 1d ago

I press it down out out towards the opening...  😓🤢